Scrambled Tofu

Prep Time

Less 10 mins

Cooking Time

Less than 10-30 mins






Cooking with

Makes a great centerpiece to a Sunday brunch. If you are in a hurry, leave out the corn, peppers, and scallions.


  • 1 tbsp Mitoku Toasted Sesame Oil or light sesame oil
  • 1 onion, finely diced
  • ½ red bell pepper, seeded and diced
  • 2 ears corn, cooked
  • 2 scallions, thinly sliced on the diagonal
  • 400g fresh tofu
  • 1-1½ tbsp Mitoku Organic Shoyu Soy Sauce, to taste
  • Chopped parsley, to garnish
  • Toasted black sesame seeds, to garnish

Preparation Method

  1. Heat the oil in a cast iron or other heavy frying pan over a medium-high heat.
  2. Add the onion and sauté for 3 mins. Add the red pepper and sauté for 2 mins.
  3. With a sharp knife, cut the kernels from the corn cobs. Add the corn and scallions to the pan, and sauté for 1 min.
  4. With your hands, crumble the tofu into the pan, add soy sauce to taste, and scramble the tofu for 5 mins.
  5. Garnish with chopped parsley and, if desired, black sesame seeds. Serve hot.

Recipe by John & Jan Belleme